Creating the life of your dreams

Take 5-10 each day & sit quietly. Shut your eyes, & feel your breath going in & out . Now start to imagine your life as you’d ℓσνє it to be.

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Vividly imagine your goals & now imagine them like they’ve already happened. Picture yourself living the life you want to live and how you feel, what you can see, hear, and what you’re thinking. Put yourself in that picture and smile, you’ve achieved your ԃяєαмѕ!

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Tell yourself this is going to happen for you and trust that it will. Open your eyes and enjoy the feeling of energized focus on achieving your goals.

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I remember when I started to do this, it felt awkward at first but now it’s easy. I love that I found a way to create the life I always dreamed of. Focusing and making my health and wellness a priority allows me to live a purposed filled life. And YOU can do the same. It’s all about taking action even if it takes baby steps. You got this!!!